Spin Plus
Fun high energy workout set to the beat of pulsing music and heart pumping movements.
Go fast on flat terrain, climb hills & do drills. Ride includes muscle strengthening, balance training , and core work. Ending with stretch, this class provides a full body workout for all levels.
Instructor :
Michelle
Date :
06/01/2023
Time :
6:00 AM | Duration : 60 mins.